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7 Surprising things That Cause High Blood Pressure

When most people think about the causes of high blood pressure, they assume the most obvious culprits are going to be alcohol abuse, excessive stress, and consuming too much salt. While according to the Bluhm Cardiovascular Institute in Chicago, those are legitimate causes, there are other things that...

11 Processed Foods That Speed Up The Aging

The body normally experiences aging as a lifelong adaptation process so that the body itself can adapt to the changing times and prevent the occurrence of diseases. However, when you live an unhealthy lifestyle and are not careful of what you eat, you are accelerating the normal process...

6 Ways You Can Avoid Getting Shingles

Shingles is a painful viral infection that causes a very serious rash. Although the shingles could occur just about anywhere on your body, the most common place they appear is as a strip of blisters wrapping around the left or right side of the torso. The shingles is...

8 Habits That Make Arthritis Much Worse

Arthritis affects millions of people, specifically seniors, all over the world. Just like any medical condition, certain things need to be done and lifestyle changes are important to alleviate the signs and symptoms of this medical condition. However in arthritis management, some people fail to educate themselves on...