6. Thyroid Issues – One of the lesser know causes of high blood pressure could be something you are dealing with right now and don’t even realize it. According to a study that was published by Journal Hypertension, there is a correlation between hypothyroidism and high blood pressure. Patients who have a thyroid gland that doesn’t produce enough thyroid hormone had significantly higher blood pressure readings than those who did not suffer with this issue. Also, when there’s too much hormone produced, called hyperthyroidism, it can result in higher-than-normal blood pressure readings too. Hyperparathyroidism is one type of thyroid issue which can be accountable for a higher blood pressure readings too. This condition affects the regulation of hormones and could result in too much calcium in the blood which elevated blood pressure levels.
7. Loneliness – Being lonely may actually do more harm to the body than just on your mental capacities. According to a five-year study that was conducted by the University of Chicago, feeling lonesome not only decreases your happiness and confidence, it can raise stress levels and your blood pressure as well. The study went on to show a direct correlation between high blood pressure and loneliness in people who were over 50 years of age. The signs of increased blood pressure began to appear after the second year, and slowly increased for the next three years. When you have a close circle of family and friends around as you age, you feel more relaxed and your stress and pressure stabilizes.
Now that you are aware of these seven (7) surprising things that cause high blood pressure, you can start addressing these causes one at a time and start improving your overall health. making small systematic changes will put you back on the road to optimal health.