Category: Nutrition

7 Surprising things That Cause High Blood Pressure

When most people think about the causes of high blood pressure, they assume the most obvious culprits are going to be alcohol abuse, excessive stress, and consuming too much salt. While according to the Bluhm Cardiovascular Institute in Chicago, those are legitimate causes, there are other things that...

8 Foods That Increase The Stroke Chance

In the United States alone, stroke is the 3rd leading cause of death in the whole country. Approximately, there are 795,000 people who suffer from stroke every year. One of the things that can trigger the condition is the wrong choice of food. What you eat can make...

11 Foods That Speed Up The Aging

The body normally experiences aging as a lifelong adaptation process so that the body itself can adapt to the changing times and prevent the occurrence of diseases. However, when you live an unhealthy lifestyle and are not careful of what you eat, you are accelerating the normal process...

5 Harmful Bacteria That Can Be In Your Food

Vomiting, nausea, diarrhea and abdominal cramps are some of the common symptoms of food poisoning. In some cases, it can lead to death. The primary cause of food poisoning is the presence of bacteria that can be in the food you eat. To prevent unnecessary signs and symptoms...

Simple Ways to Cleanse Your Kidneys

Maintaining optimal kidney health is vital for flushing dangerous toxins from the body. The easiest way to promote healthy kidneys is by consuming certain foods and drinks that will cleanse your system easily. Each day the kidneys are processing blood and sifting out waste products. If not eliminated...