5 Harmful Bacteria That Can Be In Your Food

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5. Campylobacter

Campylobacter is a spiral-shaped bacteria that is mostly present in undercooked or raw meat and poultry. Sometimes, it is found in unpasteurized milk. Campylobacter has been known as the most common cause of foodborne disease. The bacteria have the tendency to grow rapidly specifically when the food is not properly handled and cooked. When a person is infected with campylobacter, he or she may suffer from vomiting and diarrhea. On the other hand, some complications may include Guillan-Barré syndrome and arthritis. According to experts, it is always best to prepare and cook your food properly before eating. The bacteria are sensitive to heat, that is why high temperature when cooking can kill them.

Foodborne Bacteria To Avoid – What Experts Got To Say

When the food you eat contains bacteria, this may lead to food poisoning. People need to know that the symptoms of food poisoning may not show quickly because the bacteria undergo incubation period. It takes time for them to multiply in the intestine. With regard to the incubation period, it depends on different factors such as the volume of bacteria swallowed and the type of bacteria consumed. It may take hours or days.

In this connection, it is always advisable to be cautious in preparing and cooking your food. Cleanliness should be maintained throughout the process. Even in eating them, there is a need to practice proper hygiene. Another bad thing about bacteria is that they stick to the lining of the intestine. Aside from this, they destroy the cells of the lining. They can cause damage to your health by their population or by the toxins they produce. When the toxins are produced in the stomach, this can damage other organs or parts of the body. The toxins are enough to cause damage. According to experts, when in doubt, do not eat anything specifically if it doesn’t smell or look good already. It is best to throw it out. On the other hand, store, prepare and cook food properly. By taking simple precautions, you’ll be able to minimize or get rid of harmful bacteria that can be in your food.