5 Reasons You Should Stop Scrubbing While Taking a Shower


Recomendations about Taking a Shower
Although scrubbing has a number of benefits, such as the removal of dead skin cell as well as rejuvenating the skin’s appearance, it also has some disadvantages. Keep in mind, not all skin types are the same– what may be good for you is probably harmful to another. Likewise, there are instances where we think that scrubbing our skin is really helpful, but if it’s done frequently, we’ll end up doing more harm than good. We have collected some of the main reasons why you should stop scrubbing your skin while in the shower. Read on to find out.

1.It Breaks the Natural Skin Maintenance Cycle

For those who aren’t aware, the skin is considered to be the largest organ of the body. It protects us from harmful microorganisms, toxins, environmental changes, and even temperature fluctuations. That said, just like any other organ, it’s important to care for our skin in order to ensure that it will stay healthy, function properly, and the quality of appearance will remain wonderful.

If you’re thinking that too much scrubbing would be your way to achieve that; think again. Apparently, too much of this will just disturb the natural process that takes place in the skin. Wherein, a disturbed flora will result to a damaged protective barrier. This wouldn’t only be harmful for the skin, but for the whole body as well.

2.It Could Trigger Nasty Flakes

In case that you’re not suffering from dry skin (yet), but have noticed some nasty flakes all over your face and body, then this could be an indication that your skin is eventually starting to dry. Regular scrubbing could disrupt the skin’s natural pH balance, because it strips away the essential oil on the skin’s surface. Some of these oils protect the skin from bacteria– and that’s also the reason why too much scrubbing makes your skin feel tight and dry.