Category: Health

What Harms The Brain – Guide on Staying Mentally Sharp

The brain is our most important organ. It is what makes us who we are. It is our own true personal computer – molded by thousands of years of evolution. How we use...

7 Foods That Cause Grey Hair

Getting grey hair is normal to old people but abnormal to young people. It is very annoying when grey hair appears when you are not old. Some people start to grey in...

7 Surprising things That Cause High Blood Pressure

When most people think about the causes of high blood pressure, they assume the most obvious culprits are going to be alcohol abuse, excessive stress, and consuming too...

8 Foods That Increase The Stroke Chance

In the United States alone, stroke is the 3rd leading cause of death in the whole country. Approximately, there are 795,000 people who suffer from stroke every year. One...

11 Foods That Speed Up The Ageing

  The body normally experiences aging as a lifelong adaptation process so that the body itself can adapt to the changing times and prevent the occurrence of...

6 Ways You Can Avoid Getting Shingles

Shingles is a painful viral infection that causes a very serious rash. Although the shingles could occur just about anywhere on your body, the most common place they...

9 Habits That Are Dangerous For Respiratory System

The respiratory system is one of the most essential systems in the human body. Needless to say, it is very important for people to take care of their lungs. However,...

8 Habits That Make Arthritis Much Worse

Arthritis affects millions of people, specifically seniors, all over the world. Just like any medical condition, certain things need to be done and lifestyle changes are...

10 Biggest Myths Of Healthy Eating You Most Likely Believe

All your life, you have probably been believing in wrong facts and information specifically when it comes to healthy eating. It is about time you discover the truth...

5 Harmful Bacteria That Can Be In Your Food

Vomiting, nausea, diarrhea and abdominal cramps are some of the common symptoms of food poisoning. In some cases, it can lead to death. The primary cause of food...